Sunday, April 13, 2014

Whiting "White Fish" Salad

It's been quite a while since I've posted a recipe so how about one to celebrate the warmer weather... (please remember all ingredients are approximate… I don’t really measure when I make it, I mostly prepare by look/taste.)

3 whiting fillets, steamed
1/4 medium white onion, chopped
1/4 medium bell pepper, chopped
a pinch of garlic power
a pinch of black pepper
a dash of salt
mayo (enough for desired consistency)

Flake whiting with a fork and combine remaining ingredients. Chill for at least an hour. Serve with favorite crackers or oven tasted bread and enjoy!

Oven toasted bread option: Place sliced bread on a cookie sheet, drizzle with olive oil and herbs (I chose garlic and oregano for this particular meal) and bake at 350°F for about 15 minutes or until fully toasted.

It's a nice alternative to tuna fish but with much less salt than traditional whitefish salad. :)


1 comment:

  1. Fish and fruit are two of the healthiest food groups you can choose from but many people do not think of pairing the two to create an array of interesting and tasty dishes. Fruits are naturally sweet, tangy, and juicy and lend texture, flavor, and interest to all types of seafood salads.

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